Warm and Hearty Chili

A hearty chili recipe provides a comforting meal for cold weather.

Category Tags:

DinnerEntreeLunch

Cuisine Tags:

AmericanTex-Mex

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Instructions

  1. Heat olive oil in a Dutch oven over medium-high heat; add onion, salt, and garlic, cooking for 2 minutes until soft.

  2. Add ground beef, break it up, and cook until browned.

  3. Drain excess fat; then add spices and stir.

  4. Stir in tomato sauce, optional beans, and water; reduce heat to low and simmer for 1 hour.

  5. Combine masa flour with water, add to chili, stir, and cook for 10 more minutes; season with salt to taste.

  6. Serve over rice, pasta, or corn chips.

Nutritional Info (per serving)

Calories: 371 kcal
Carbohydrate: 10 g
Cholesterol: 101 mg
Fiber: 3 g
Protein: 33 g
Saturated Fat: 8 g
Sodium: 1308 mg
Sugar: 4 g
Fat: 23 g
Unsaturated Fat: 0 g