Veracruz Sauce (for Chicken or Fish a la Veracruzana)

A vibrant Veracruz-style sauce, blending Mexican and Mediterranean flavors with tomatoes, olives, capers, and chiles, perfect for enhancing grilled fish or chicken.

Category Tags:

Side DishSauces

Cuisine Tags:

LatinMexican

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Instructions

  1. Preheat oven to 300 F (150 C).

  2. Prepare 3 pounds of whole red snapper (cleaned, scales removed, head/tail on) or 2 pounds of fillets by pricking both sides with a fork.

  3. In a shallow baking dish, marinate the fish for 1 hour in a mixture of 2 tablespoons lime juice, a pinch of salt, pepper, nutmeg, and 2 cloves diced garlic.

  4. For the sauce, warm oil in a medium saucepan over medium heat, then briefly saute 2 to 3 cloves of garlic.

  5. Add tomatoes and onions to the pan, cooking over low heat for 20 minutes until softened.

  6. Stir in jalapeño, olives, oregano, capers, water, and salt, then simmer for 5 minutes.

  7. Pour the Veracruz sauce over the marinated fish and bake for 30 minutes, turning once during cooking.

Nutritional Info (per serving)

Calories: 171 kcal
Carbohydrate: 11 g
Cholesterol: 0 mg
Fiber: 4 g
Protein: 2 g
Saturated Fat: 2 g
Sodium: 407 mg
Sugar: 4 g
Fat: 15 g
Unsaturated Fat: 0 g