Venezuelan-Style Arepas Corn Cake

A thick, easy-to-make Venezuelan-style corn cake, these arepas are excellent for building sandwiches or serving at breakfast.

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Instructions

  1. Combine all dry ingredients in a large bowl.

  2. Add 1 1/4 cups water, milk, and melted butter; stir and knead until the mixture is very smooth.

  3. Cover the mixture and let it rest for 5-10 minutes for liquid absorption. Adjust with more water or milk if too dry (total liquids up to 2 1/2 cups) until smooth and easy to handle.

  4. Knead the dough again for several minutes, then let it rest for 5 more minutes. If the dough is too wet, add a small amount of masarepa, knead, and rest for 5 minutes.

  5. Shape dough into 3/4-inch thick, 3 to 3 1/2-inch diameter round disks. Repair any edge cracks, adding liquid if needed for smooth shaping.

  6. Lightly grease a heavy skillet with vegetable oil and heat it over medium.

  7. Place arepas in batches, reduce heat to medium-low, and cook for 3-4 minutes per side until lightly browned.

  8. Serve immediately.

Nutritional Info (per serving)

Calories: 142 kcal
Carbohydrate: 21 g
Cholesterol: 13 mg
Fiber: 2 g
Protein: 3 g
Saturated Fat: 3 g
Sodium: 264 mg
Sugar: 1 g
Fat: 6 g
Unsaturated Fat: 0 g