Vegetarian Tofu and Egg Salad Recipe
A vegetarian tofu "egg" salad offers a convincing plant-based alternative, perfect for sandwiches or crackers.
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Instructions
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Mash tofu in a medium bowl to your preferred texture.
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Combine mayonnaise, sweet pickle relish, lemon juice, and diced celery with the mashed tofu.
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Stir in garlic powder, onion powder, and mustard.
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Taste and adjust seasonings to your preference.
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Optionally sprinkle with paprika for color, then serve as a sandwich or on crackers.
Nutritional Info (per serving)
Calories:
204 kcal
Carbohydrate:
12 g
Cholesterol:
0 mg
Fiber:
2 g
Protein:
10 g
Saturated Fat:
2 g
Sodium:
280 mg
Sugar:
8 g
Fat:
14 g
Unsaturated Fat:
0 g