Vegetarian Rice and Cheddar Stuffed Peppers

Cheddar and rice stuffed peppers offer a versatile meal, excellent on their own or customized with added seasonings, vegetables, or meat.

Category Tags:

EntreeLunchSide DishDinner

Cuisine Tags:

American

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Instructions

  1. Start boiling salted water in a large saucepan.

  2. Halve peppers, remove seeds and membranes, then cook in boiling water for 5 to 10 minutes until tender; drain and reserve 1 1/2 cups of the cooking liquid.

  3. Combine rice with 1 1/2 cups water and 1/2 teaspoon salt in a medium saucepan, bring to a boil, then cover and simmer on low for 15 to 19 minutes.

  4. Remove rice from heat, let stand covered for 5 minutes, then fluff with a fork.

  5. Melt butter in a skillet over medium-low heat, cook onion until translucent, then add 3/4 cup water and cheddar cheese, stirring until smooth.

  6. Remove cheese mixture from heat, stir in cooked rice, chopped parsley, and season with salt and pepper.

  7. Pour 1 1/2 cups of the reserved pepper liquid into a deep skillet with a rack, then bring to a simmer.

  8. Fill each pepper half with the rice mixture, arrange on the rack in the skillet, cover, and simmer for about 15 minutes.

Nutritional Info (per serving)

Calories: 378 kcal
Carbohydrate: 20 g
Cholesterol: 76 mg
Fiber: 2 g
Protein: 16 g
Saturated Fat: 15 g
Sodium: 612 mg
Sugar: 3 g
Fat: 26 g
Unsaturated Fat: 0 g