Vegetarian Red Lentil Curry

Name: Vegetarian Red Lentil Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: American,Indian
Ingredients: 2 tablespoons canola oil, or safflower oil; 1 medium onion, chopped; 3 cloves garlic, minced; 4 medium scallions, chopped; 1 tablespoon curry powder; 1/2 teaspoon chili powder; 1/2 teaspoon cayenne pepper, optional; 3 medium carrots, thinly sliced; 1 large or 2 medium potatoes, chopped into 1-inch chunks; 1 cup lentils; 2 cups vegetable broth

A hearty vegetarian and vegan Indian lentil curry, featuring onions, garlic, carrots, and potatoes, offers a complete meal.

⭐ 4.6 (11 reviews) Prep: 10 minCook: 30 minTotal: 40 minYields: 4 servings

Category Tags:

Entree Side Dish Lunch Dinner

Cuisine Tags:

American Indian

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

Sauté garlic, onions, and scallions in oil for 3-4 minutes until softened.
Stir in curry powder and chili powder; cook for 1 minute.
Add carrots and potatoes, coat well with spices, and cook for 1-2 minutes.
Pour in vegetable broth and lentils; simmer, stirring occasionally, for 15-20 minutes until cooked through.

Nutritional Info (per serving)

Calories: 275 kcal

Carbohydrate: 45 g

Cholesterol: 0 mg

Fiber: 10 g

Protein: 9 g

Saturated Fat: 1 g

Sodium: 387 mg

Sugar: 6 g

Fat: 8 g

Unsaturated Fat: 0 g