Vegetarian Meatless Frito Pie
A quick and easy vegetarian casserole, inspired by Frito pie, uses canned vegetarian chili for a simple dinner.
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Instructions
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Preheat oven to 350 F.
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Lightly crush Fritos and arrange in a single layer in a casserole dish.
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Spread vegetarian chili evenly over the Fritos.
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Add optional toppings such as chopped onion, diced tomato, shredded lettuce, or jalapeño peppers.
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Sprinkle shredded cheese as the top layer.
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Bake for 15 to 20 minutes, until cheese is melted.
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Serve immediately, optionally topping with sour cream, green onions, or cilantro.
Nutritional Info (per serving)
Calories:
451 kcal
Carbohydrate:
36 g
Cholesterol:
38 mg
Fiber:
5 g
Protein:
14 g
Saturated Fat:
9 g
Sodium:
781 mg
Sugar:
2 g
Fat:
29 g
Unsaturated Fat:
0 g