Vegetarian Crock Pot Spaghetti Sauce

A nutritious and versatile slow-cooked vegetable sauce perfectly complements any pasta variety.

Category Tags:

Side Dish

Cuisine Tags:

U.S. Regional

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

  1. Heat olive oil in a large skillet over medium heat; sauté onions and garlic for 4-5 minutes until tender.

  2. Add carrots, mushrooms, and bell pepper, then cook for 2-3 minutes.

  3. Transfer all vegetables to a 4-5 quart slow cooker, then stir in tomato sauce, diced tomatoes, tomato paste, Italian seasoning, pepper, salt, and sugar.

  4. Cover the slow cooker and cook on low for 7-10 hours.

  5. Uncover, stir thoroughly, then remove the lid and cook on high for 1-2 hours to thicken the sauce.

  6. Serve the warm sauce with pasta and grated Parmesan, or cool for storage.

  7. To freeze, divide the cooled sauce into portions, transfer to freezer-safe containers, label, and freeze for up to three months.

  8. To thaw and reheat, refrigerate overnight, then heat in a skillet over medium heat, stirring for 15-20 minutes until thoroughly warmed and bubbling.

Nutritional Info (per serving)

Calories: 256 kcal
Carbohydrate: 46 g
Cholesterol: 0 mg
Fiber: 8 g
Protein: 9 g
Saturated Fat: 1 g
Sodium: 745 mg
Sugar: 15 g
Fat: 6 g
Unsaturated Fat: 0 g