Vegetarian and Vegan Dirty Rice
A vibrant Cajun-spiced dirty rice offers a satisfying plant-based meal, featuring red beans and brown rice.
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Instructions
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In a large skillet, heat olive oil over medium heat, then add onion, bell pepper, celery, garlic, Cajun seasoning, and thyme, stirring for 4 to 5 minutes.
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Stir in red kidney beans, vegetable broth, and cooked brown rice.
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Cover the pan, reduce heat to low, and cook for 10 minutes, stirring occasionally to prevent burning.
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Remove from heat, stir in sliced green onions, and season with salt and pepper to taste. Serve hot.
Nutritional Info (per serving)
Calories:
156 kcal
Carbohydrate:
28 g
Cholesterol:
0 mg
Fiber:
5 g
Protein:
7 g
Saturated Fat:
0 g
Sodium:
397 mg
Sugar:
1 g
Fat:
2 g
Unsaturated Fat:
0 g