Vegetable Tempura

A homemade assortment of Japanese tempura is created using various vegetables and a simple three-ingredient batter.

Category Tags:

AppetizerSide Dish

Cuisine Tags:

Japanese

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Instructions

  1. Heat 2 cups oil in a large, heavy pot to 350 F.

  2. Trim and cut 2-3 cups assorted vegetables into 2-inch pieces; separate broccoli/cauliflower florets, leave long vegetables whole, and slice pre-steamed sweet potatoes into 1/2-inch rounds.

  3. In a small bowl, whisk together 1 cup all-purpose flour, 2 tablespoons potato starch, and 1 teaspoon baking soda. In a large bowl, combine 1 large egg and 1 cup ice-cold water, then gradually add the dry mixture until just combined, allowing some lumps.

  4. Dip vegetables into the batter, allowing excess to drip, then carefully drop them into the hot oil in small batches.

  5. Fry for 2 1/2 minutes per side, or until crisp and golden brown, then remove and drain on paper towels.

  6. Repeat the frying process for all remaining vegetables and batter, then serve warm with a dipping sauce.

Nutritional Info (per serving)

Calories: 342 kcal
Carbohydrate: 34 g
Cholesterol: 47 mg
Fiber: 3 g
Protein: 6 g
Saturated Fat: 2 g
Sodium: 367 mg
Sugar: 3 g
Fat: 20 g
Unsaturated Fat: 0 g