Vegetable Soup With Vegan Matzo Balls

A comforting vegetable soup featuring light vegan matzo balls, offering a delicious and completely gluten-free meal when made with quinoa.

Category Tags:

Side DishLunchSoup

Cuisine Tags:

Eastern EuropeanKosher

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Instructions

  1. Preheat the oven to 275 F for the matzo balls.

  2. Heat oil in a large pot; sauté onion and celery until golden.

  3. Add broth, potatoes, carrots, celery leaves, seasoning blend, and 2 cups water; bring to a simmer, then cover and cook for 15-20 minutes until the vegetables are tender.

  4. Stir dill into the soup, then season with salt and pepper.

  5. For the matzo balls, cover quinoa flakes with 2 cups boiling water; let stand for 2-3 minutes.

  6. Mix in matzo meal, oil, salt, pepper, and optional onion/garlic powder until well blended; refrigerate for at least 15 minutes.

  7. Form the chilled mixture into 1-inch balls and arrange them on a parchment-lined baking sheet.

  8. Bake for 20-25 minutes, carefully turning the matzo balls after 10 minutes, until firm without browning.

  9. Bring the soup to a simmer just before serving; adjust consistency with water and taste to adjust seasonings.

  10. Add 3-4 warmed matzo balls to each individual serving of soup.

Nutritional Info (per serving)

Calories: 388 kcal
Carbohydrate: 64 g
Cholesterol: 0 mg
Fiber: 7 g
Protein: 8 g
Saturated Fat: 1 g
Sodium: 1120 mg
Sugar: 5 g
Fat: 11 g
Unsaturated Fat: 0 g