Vegan Tofu Lasagna With Spinach Recipe

A hearty and flavorful vegan, cheeseless tofu lasagna combines crumbled tofu and spinach, offering a lower-fat alternative to traditional versions.

Category Tags:

Entree

Cuisine Tags:

Italian

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Instructions

  1. Preheat the oven to 350 F and prepare lasagna noodles according to package directions.

  2. Drain noodles and squeeze spinach dry.

  3. Blend tofu, sugar, soymilk, garlic powder, lemon juice, basil, and salt until smooth.

  4. Cover the bottom of a 9x13-inch baking pan with a thin layer of tomato sauce, then a layer of noodles.

  5. Add a layer of half the tofu mixture and half the spinach.

  6. Continue layering with half the remaining tomato sauce, noodles, then the rest of the tofu mixture and spinach.

  7. Finish with the remaining noodles covered by the remaining tomato sauce.

  8. Bake for 25 to 30 minutes, or until the tomato sauce bubbles.

Nutritional Info (per serving)

Calories: 203 kcal
Carbohydrate: 22 g
Cholesterol: 0 mg
Fiber: 6 g
Protein: 18 g
Saturated Fat: 1 g
Sodium: 1240 mg
Sugar: 8 g
Fat: 7 g
Unsaturated Fat: 0 g