Vegan Chinese Vegetable and Seitan Stir-Fry Recipe
A quick seitan and vegetable stir-fry with hoisin sauce offers a simple, flavorful meal.
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Instructions
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In a small saucepan, whisk vegetable broth, 2 tbsp soy sauce, 1 tbsp sesame oil, hoisin sauce, sugar, cornstarch, rice vinegar, garlic, and ginger over medium heat.
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Simmer for 5 minutes until thickened, then set aside.
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In a wok or large skillet, stir-fry seitan with 2 tbsp sesame oil and 2 tbsp soy sauce for 3 minutes until browned.
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Add onions, bell pepper, and broccoli; continue to stir-fry for 2 to 3 minutes.
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Stir in the reserved sauce and cook for 2 to 3 minutes, until broccoli is done.
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Serve hot over rice or noodles.
Nutritional Info (per serving)
Calories:
276 kcal
Carbohydrate:
26 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
20 g
Saturated Fat:
2 g
Sodium:
1225 mg
Sugar:
11 g
Fat:
12 g
Unsaturated Fat:
0 g