Vegan Chili With Smart Ground Mock Meat Crumbles

A hearty vegetarian and vegan chili, rich with mock ground beef, offers a satisfying, meat-like experience.

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Instructions

  1. Heat a large pot over medium heat with about 1 tablespoon of oil.

  2. Add mock ground meat substitute, chopped onion, green pepper, and celery; cook for 2 to 3 minutes, stirring, until onions are translucent, adding more oil as needed.

  3. Stir in drained kidney beans, corn kernels, canned tomatoes, tomato paste, minced garlic, chili powder, cumin, and salt.

  4. Reduce heat to low, cover, and simmer for 35 to 90 minutes, stirring occasionally.

  5. Adjust seasonings to taste and serve hot, optionally topped with green onions, vegan cheese, or nutritional yeast.

Nutritional Info (per serving)

Calories: 189 kcal
Carbohydrate: 23 g
Cholesterol: 0 mg
Fiber: 5 g
Protein: 11 g
Saturated Fat: 1 g
Sodium: 1035 mg
Sugar: 8 g
Fat: 7 g
Unsaturated Fat: 0 g