Vegan Angel Hair Pasta Primavera

Name: Vegan Angel Hair Pasta Primavera
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American,Italian
Ingredients: 3 tablespoons olive oil; 1 onion, diced; 3 cloves garlic, minced; 1 tablespoon dried basil; 6 tablespoons all-purpose flour; 3 cups soy milk; 1/4 cup nutritional yeast; 1 small head broccoli, cut into florets; 1 medium carrot, sliced; 1/2 pound fresh mushrooms, sliced; 1 cup peas, frozen; thawed; Salt, to taste; Freshly ground black pepper, to taste; 1 pound angel hair pasta

A healthy and easy-to-prepare vegan pasta primavera, featuring angel hair pasta and fresh vegetables, perfect for busy weeknights.

⭐ 4.2 (16 reviews) Prep: 10 minCook: 15 minTotal: 25 minYields: 4 servings

Category Tags:

Lunch Dinner Side Dish Entree Pasta

Cuisine Tags:

American Italian

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Instructions

Start boiling water for the angel hair pasta.
Heat olive oil in a large saucepan over medium heat; sauté onion, garlic, and basil until translucent (5-7 minutes).
Stir in flour to form a thick paste.
Gradually add soy milk and nutritional yeast, stirring constantly, then cook on low heat until the mixture thickens.
In a separate pan, steam broccoli and carrots until barely tender.
Add the steamed vegetables, mushrooms, and thawed peas to the white sauce with salt and pepper to taste; cook on low heat, stirring often, until fully heated through.
Cook the angel hair pasta according to package directions.
Serve the primavera sauce over the prepared pasta.

Nutritional Info (per serving)

Calories: 509 kcal

Carbohydrate: 73 g

Cholesterol: 0 mg

Fiber: 12 g

Protein: 23 g

Saturated Fat: 2 g

Sodium: 303 mg

Sugar: 12 g

Fat: 15 g

Unsaturated Fat: 0 g