Turmeric Tea Recipe
An earthy and spicy ginger-citrus turmeric tea can be brewed using either ground or fresh turmeric root.
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Instructions
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Boil water in a kettle or pot.
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In a teapot, combine the boiling water with turmeric, ginger, cinnamon, and lemon zest or peel; stir if using ground ingredients.
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Allow the tea to brew for 5-8 minutes if using ground turmeric, or 8-10 minutes for turmeric root.
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Strain the tea into teacups.
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Add 2 teaspoons of honey to each cup and garnish with lemon wedges.
Nutritional Info (per serving)
Calories:
203 kcal
Carbohydrate:
59 g
Cholesterol:
0 mg
Fiber:
12 g
Protein:
5 g
Saturated Fat:
0 g
Sodium:
20 mg
Sugar:
28 g
Fat:
1 g
Unsaturated Fat:
0 g