Turkish Okra and Tomato With Olive Oil

Tender young okra is gently simmered with tomato and onion, then finished with a generous drizzle of olive oil.

Category Tags:

Side Dish

Cuisine Tags:

Middle EasternGreek

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Instructions

  1. For fresh okra, trim stems, rinse, then soak in 1 cup vinegar for 30 minutes, rinse, and repeat; frozen okra is used as is.

  2. Coarsely chop one onion. Heat 2 tablespoons of olive oil in a medium saucepan and sauté the onion until tender and reduced, then add the prepared okra.

  3. Dice a washed and peeled tomato and add it to the pan along with lemon juice, salt, pepper, and sugar; stir to combine.

  4. Add water, bring the mixture to a boil, then reduce heat to low, cover, and simmer until the okra is very tender and the liquid is nearly gone. Remove the lid to evaporate excess liquid if necessary.

  5. Remove from heat and cool the okra to room temperature. Transfer to a serving platter, then drizzle with 1/3 cup olive oil. Serve either at room temperature or chilled.

Nutritional Info (per serving)

Calories: 185 kcal
Carbohydrate: 23 g
Cholesterol: 0 mg
Fiber: 7 g
Protein: 4 g
Saturated Fat: 2 g
Sodium: 805 mg
Sugar: 13 g
Fat: 11 g
Unsaturated Fat: 0 g