Turkey Chow Mein With Fresh Vegetables

Name: Turkey Chow Mein With Fresh Vegetables
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Cuisine: Asian,American
Ingredients: 2 cups fresh mushrooms, cleaned and halved; 1 to 2 stalks celery, cut into 1-inch pieces; 1 red bell pepper, cut into bite-sized pieces; 1/2 medium red onion, chopped; 1 cup mung bean sprouts, rinsed and drained; 1 clove garlic, chopped, optional; 1/2 cup low-sodium chicken broth; 1 tablespoon oyster sauce; 1 tablespoon dark soy sauce; 1 tablespoon cornstarch; 2 cups noodles; 4 tablespoons cooking oil; 3 cups cooked turkey meat; Kosher salt, to taste; Freshly ground black pepper, to taste

A turkey chow mein recipe provides an excellent use for leftover holiday turkey.

⭐ 4.4 (12 reviews) Prep: 15 minCook: 10 minTotal: 25 minYields: 4 servings

Category Tags:

Entree Dinner Lunch

Cuisine Tags:

Asian American

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Instructions

Boil water and cook noodles according to package directions.
Combine sauce ingredients, adding cornstarch last.
Heat a wok or frying pan over medium-high heat.
Add oil; stir-fry mushrooms for one minute.
Remove mushrooms. Add more oil, then stir-fry celery and red bell pepper.
Remove vegetables. Add more oil, then stir-fry onion and garlic.
Add turkey to the pan, cook for one minute, then return all vegetables.
Stir in bean sprouts.
Add the prepared sauce.
Bring to a boil, add cooked noodles, and mix thoroughly.

Nutritional Info (per serving)

Calories: 446 kcal

Carbohydrate: 32 g

Cholesterol: 102 mg

Fiber: 4 g

Protein: 37 g

Saturated Fat: 2 g

Sodium: 621 mg

Sugar: 5 g

Fat: 19 g

Unsaturated Fat: 0 g