Tuna Corn Chowder
A hearty tuna corn chowder, thickened with pureed corn, makes an ideal soup for lunch or brunch.
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Instructions
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Puree 2 cups of corn.
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Melt butter in a large saucepan over medium heat.
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Sauté chopped onion and celery until translucent; add green onion and cook for 1 minute.
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Add pureed corn, remaining corn kernels, potatoes, chicken broth, salt, and pepper. Bring to a boil, then cover and simmer for 15 minutes until potatoes are tender.
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Stir in half-and-half, tuna, and half the parsley; cook for 5 minutes until heated through.
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Garnish with remaining parsley before serving.
Nutritional Info (per serving)
Calories:
410 kcal
Carbohydrate:
33 g
Cholesterol:
63 mg
Fiber:
4 g
Protein:
27 g
Saturated Fat:
10 g
Sodium:
709 mg
Sugar:
9 g
Fat:
20 g
Unsaturated Fat:
0 g