Traditional Scottish Cullen Skink Recipe

A traditional Scottish Cullen Skink is a hearty and satisfying soup featuring smoked haddock and creamy mashed potatoes.

Category Tags:

Side DishDinnerSoup

Cuisine Tags:

Scottish

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Instructions

  1. Start boiling 2 1/2 cups milk with 1/4 cup parsley sprigs, 1 bay leaf, and 1 pound smoked haddock fillet in a large saucepan. Simmer for 3 minutes, then remove from heat and let infuse for 5 minutes.

  2. Remove the haddock and strain the infused milk, discarding the herbs. Finely chop the parsley leaves, setting some aside for garnish.

  3. In a separate saucepan, melt 4 tablespoons unsalted butter and cook 1 finely chopped medium onion until translucent, about 5 minutes.

  4. Stir in the infused milk and 8 ounces mashed potatoes until the potatoes dissolve and the soup slightly thickens.

  5. Flake the cooked haddock into bite-size pieces, discarding bones, then add to the soup.

  6. Simmer the soup with the chopped parsley for 5 minutes, ensuring the haddock is warmed through.

  7. Season the soup with salt and black pepper to taste.

  8. Garnish with reserved parsley leaves and black pepper, then serve.

Nutritional Info (per serving)

Calories: 386 kcal
Carbohydrate: 20 g
Cholesterol: 131 mg
Fiber: 1 g
Protein: 35 g
Saturated Fat: 10 g
Sodium: 1366 mg
Sugar: 10 g
Fat: 18 g
Unsaturated Fat: 0 g