Traditional Brunswick Stew With Pork and Chicken

Name: Traditional Brunswick Stew With Pork and Chicken
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 8 servings
Cuisine: Southern,American
Ingredients: 6 tablespoons (3-ounces) unsalted butter; 1 1/2 cups coarsely chopped onion; 1 tablespoon minced garlic; 3 cups diced potatoes; 1 1/2 cups frozen baby lima beans; 2 cups frozen corn kernels; 3 cups chicken stock; 1 (14 1/2-ounce) can diced tomatoes; 1 cup barbecue sauce, more to taste; 1 tablespoon Worcestershire sauce; 1 tablespoon packed brown sugar, optional; 1/2 teaspoon fine salt, more to taste; 1/4 teaspoon freshly ground black pepper, more to taste; 1/4 teaspoon cayenne pepper, more to taste; 2 cups shredded, cooked chicken thighs; 2 cups shredded, cooked pulled pork; Cornbread or biscuits, for serving, optional; Coleslaw, for serving, optional

A hearty Brunswick stew featuring shredded pork and chicken thighs, quick to prepare and ready in about an hour.

⭐ 4.3 (385 reviews) Prep: 15 minCook: 40 minTotal: 55 minYields: 8 servings

Category Tags:

Dinner Entree Soup

Cuisine Tags:

Southern American

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Instructions

Melt 6 tablespoons butter in a Dutch oven over medium heat. Cook 1 1/2 cups chopped onion until translucent, about 3 minutes.
Add 1 tablespoon minced garlic and cook for 1 minute. Stir in 3 cups diced potatoes, 1 1/2 cups frozen lima beans, 2 cups frozen corn, 3 cups chicken stock, and 1 (14-ounce) can diced tomatoes; bring to a boil.
Cover, reduce heat to low, and simmer for 15 minutes, or until potatoes are tender.
Incorporate 1 cup barbecue sauce, 1 tablespoon Worcestershire, 1 tablespoon brown sugar (optional), 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cayenne pepper, 2 cups shredded cooked chicken, and 2 cups shredded cooked pulled pork. Mix thoroughly.
Simmer, covered, for another 15 minutes. Adjust seasonings to taste with additional BBQ sauce, salt, pepper, or cayenne. Serve with cornbread or biscuits and coleslaw.

Nutritional Info (per serving)

Calories: 559 kcal

Carbohydrate: 65 g

Cholesterol: 120 mg

Fiber: 7 g

Protein: 30 g

Saturated Fat: 9 g

Sodium: 1299 mg

Sugar: 29 g

Fat: 21 g

Unsaturated Fat: 0 g