Tostones: Twice-Fried Green Plantain Chips Recipe
An easy and flavorful recipe for preparing classic Latin Caribbean fried plantain slices.
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Instructions
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Heat 1 1/2 to 2 inches of oil in a heavy pot to 375 F.
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While oil heats, peel plantains and cut them into 3/4-inch slices.
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Fry the slices in the hot oil for 3 minutes, until light golden and semi-soft; remove and drain on paper towels.
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After cooling for about one minute, flatten the fried plantain slices into rounds.
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Fry the rounds in the hot oil for another 3 minutes until crisp and golden brown, then remove, drain, and salt to taste.
Nutritional Info (per serving)
Calories:
303 kcal
Carbohydrate:
37 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
1 g
Saturated Fat:
1 g
Sodium:
151 mg
Sugar:
17 g
Fat:
19 g
Unsaturated Fat:
0 g