Tonkatsu (Japanese Fried Pork Cutlets)

Tonkatsu is a traditional Japanese preparation featuring breaded and deep-fried pork cutlets, typically served with tonkatsu sauce and a side of shredded cabbage.

Category Tags:

EntreeDinner

Cuisine Tags:

AsianJapanese

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Instructions

  1. Heat canola oil in a deep pan to 340 F.

  2. Trim fat from 4 pork chops, then pound each to 1/4-inch thickness and season with salt and pepper.

  3. Prepare a breading station with flour, beaten eggs, and panko breadcrumbs in separate dishes.

  4. Dredge each pork chop sequentially in flour, beaten egg, and panko, pressing gently to adhere.

  5. Deep-fry breaded pork in batches for 2-3 minutes per side until golden brown and an internal temperature of 145 F is reached, maintaining oil at 340 F.

  6. Drain fried pork on paper towels.

  7. While pork rests, shred 1/4 head green cabbage, soak in ice water, then drain well.

  8. Slice tonkatsu, arrange on plates with drained cabbage, drizzle with tonkatsu sauce, and serve with karashi if desired.

Nutritional Info (per serving)

Calories: 876 kcal
Carbohydrate: 63 g
Cholesterol: 210 mg
Fiber: 5 g
Protein: 56 g
Saturated Fat: 10 g
Sodium: 1008 mg
Sugar: 6 g
Fat: 45 g
Unsaturated Fat: 0 g