Tomato, Cucumber, and Corn Salad
A no-cook summer salad features sweet tomato, crisp cucumber, and fresh corn, offering a healthy and bright flavor addition to any meal.
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Instructions
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Whisk together oil, vinegar or lemon juice, garlic (if using), and salt in a small bowl.
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Shuck corn and cut kernels into a large bowl.
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Peel, halve, deseed, and dice cucumbers; add to the bowl.
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Core, halve, deseed, and dice tomatoes; add to the bowl.
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Halve, peel, and dice the onion; rinse and dry if desired to reduce pungency, then add to the bowl.
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Toss all vegetables thoroughly with the dressing.
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Serve immediately, garnishing with fresh herbs if desired, or chill and toss again before serving.
Nutritional Info (per serving)
Calories:
111 kcal
Carbohydrate:
16 g
Cholesterol:
0 mg
Fiber:
3 g
Protein:
3 g
Saturated Fat:
1 g
Sodium:
301 mg
Sugar:
6 g
Fat:
5 g
Unsaturated Fat:
0 g