Tasty South Beach Diet Turkey Meatloaf
A savory lean turkey meatloaf, adhering to specific dietary guidelines, is prepared with a rich tomato sauce.
This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.
Instructions
-
Preheat oven to 350 F.
-
In a small saucepan, combine tomato paste, red wine, water, garlic, basil, oregano, and salt; bring to a boil, then reduce heat and simmer uncovered for 15 minutes. Set aside.
-
In a large bowl, mix turkey, oatmeal, egg substitute, zucchini, and 1/2 cup of the prepared tomato mixture.
-
Press this mixture into an ungreased 8x4-inch loaf pan and shape into a loaf.
-
Bake for 45 minutes; discard drippings.
-
Pour 1/2 cup of the remaining tomato mixture over the loaf and bake for an additional 15 minutes.
-
Transfer to a serving platter and cool for 10 minutes before slicing.
-
Serve with the remaining tomato sauce on the side.