Tamagoyaki: Japanese Rolled Omelet

A quick 10-minute Japanese rolled omelet, tamagoyaki, can be prepared for breakfast, as a bento side, or a sushi filling.

Category Tags:

BreakfastBrunchSide Dish

Cuisine Tags:

AsianJapanese

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Instructions

  1. Beat 4 eggs with 3 tablespoons dashi soup and 1.5 to 2 tablespoons sugar.

  2. Heat and oil a tamagoyaki pan over medium heat.

  3. Pour a scoop of egg mixture into the pan, spread, cook until half-done, then roll toward the bottom.

  4. Move the rolled egg to the top, oil the empty pan section, and pour more egg mixture into the space and under the rolled portion.

  5. Cook until half-done, then roll the egg again to thicken the omelet.

  6. Cook the omelet until fully done.

  7. If using a regular frying pan, shape the tamagoyaki on a bamboo mat.

  8. Cut the tamagoyaki into 1-inch-thick pieces.

Nutritional Info (per serving)

Calories: 255 kcal
Carbohydrate: 13 g
Cholesterol: 372 mg
Fiber: 0 g
Protein: 13 g
Saturated Fat: 4 g
Sodium: 176 mg
Sugar: 13 g
Fat: 16 g
Unsaturated Fat: 0 g