Taco-Rubbed Flank Steak
A flank steak recipe features a traditional Mexican spice rub, prepared by grilling or broiling.
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Instructions
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Preheat grill or broiler to high.
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Whisk 2 tablespoons chili powder, 2 teaspoons ground cumin, 1 teaspoon dried oregano, 1/2 to 1 teaspoon cayenne pepper, 1/2 teaspoon salt, and 1/2 teaspoon sugar in a small bowl.
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Rub the juice from 1 medium lime into the flank steak, then fully coat the steak with the spice mixture.
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Grill or broil the steak 5 to 6 inches from heat until desired doneness, cooking approximately 5 minutes per side for medium-rare and up to 15 minutes per side for well-done.
Nutritional Info (per serving)
Calories:
457 kcal
Carbohydrate:
4 g
Cholesterol:
179 mg
Fiber:
2 g
Protein:
64 g
Saturated Fat:
8 g
Sodium:
509 mg
Sugar:
1 g
Fat:
20 g
Unsaturated Fat:
0 g