Succulent Glazes and Rubs for Cornish Game Hens
Cornish game hens offer a versatile meal option, easily enhanced with seven quick, flavorful rubs or glazes suitable for any occasion.
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Instructions
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Preheat oven to 375 F.
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Season hens with a chosen rub before roasting for approximately 1 hour.
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If using a glaze, apply it during the final 15 to 20 minutes of roasting.
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Roast until the internal temperature reaches 170 F and juices run clear.
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Serve the roasted hens.
Nutritional Info (per serving)
Calories:
859 kcal
Carbohydrate:
52 g
Cholesterol:
337 mg
Fiber:
0 g
Protein:
58 g
Saturated Fat:
13 g
Sodium:
197 mg
Sugar:
35 g
Fat:
47 g
Unsaturated Fat:
0 g