Stuffed Summer Squash

Easy baked summer squash is filled with a savory mixture of sausage, onion, and breadcrumbs, then topped with Parmesan.

Category Tags:

Side Dish

Cuisine Tags:

SouthernAmerican

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Instructions

  1. Preheat the oven to 375 F.

  2. Boil whole squash for approximately 6 minutes until tender.

  3. Drain the squash, then halve lengthwise and scoop out the pulp, reserving both shells and pulp; place shells in a baking dish.

  4. In a skillet over medium-high heat, cook sausage with onion, then season with salt and pepper and remove from heat.

  5. Combine the cooked sausage and onion with the reserved squash pulp, breadcrumbs, and seasoned salt, adding a little water if the mixture is too dry.

  6. Fill the squash shells with the sausage mixture and sprinkle with Parmesan cheese.

  7. Bake for 15 to 20 minutes until hot and browned.

Nutritional Info (per serving)

Calories: 121 kcal
Carbohydrate: 14 g
Cholesterol: 10 mg
Fiber: 3 g
Protein: 5 g
Saturated Fat: 2 g
Sodium: 301 mg
Sugar: 5 g
Fat: 6 g
Unsaturated Fat: 0 g