Stuffed Peppers With Ground Beef and Rice

Hearty bell peppers are filled with a savory blend of ground beef, rice, and tomato sauce, then baked to perfection, with an optional cheese topping.

Category Tags:

Entree

Cuisine Tags:

AmericanSpanish

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Instructions

  1. Preheat the oven to 350 F.

  2. Prepare 6 green bell peppers by cutting off the tops, removing seeds and white ribs; dice the edible part of the tops.

  3. Boil the hollowed peppers in salted water for 5 minutes, then drain.

  4. Sauté the diced bell pepper, onion, and celery in oil and butter for about 5 minutes until tender.

  5. Stir in diced tomatoes, tomato sauce, minced garlic, oregano, basil, salt, and pepper; simmer for 10 minutes.

  6. In a bowl, combine 1 beaten egg, salt, pepper, Worcestershire sauce, ground beef, cooked long-grain rice, and 1 cup of the tomato mixture.

  7. Stuff the par-cooked peppers with the beef mixture and place them in a baking pan; pour the remaining tomato mixture over them.

  8. Optionally sprinkle with shredded cheddar cheese, then bake for about 45 minutes until the meat is cooked through.

Nutritional Info (per serving)

Calories: 406 kcal
Carbohydrate: 22 g
Cholesterol: 137 mg
Fiber: 4 g
Protein: 36 g
Saturated Fat: 7 g
Sodium: 1130 mg
Sugar: 5 g
Fat: 19 g
Unsaturated Fat: 0 g