Stuffed Eggplant Parmesan With Ground Beef

A hearty stuffed eggplant Parmesan features eggplant halves filled with a savory mixture of ground beef, tomatoes, and mozzarella cheese.

Category Tags:

EntreeDinner

Cuisine Tags:

American

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Instructions

  1. Preheat oven to 350 F.

  2. Hollow out eggplants to create sturdy shells, then dice the removed eggplant flesh.

  3. Heat vegetable oil in a large skillet over medium heat and sauté the diced eggplant until soft; drain.

  4. Add ground beef to the skillet and cook until browned, breaking it up; stir in garlic for 1 minute.

  5. Stir in tomatoes, tomato paste, salt, and pepper; simmer for 15 minutes, stirring frequently.

  6. Add breadcrumbs, Parmesan cheese, and the sautéed eggplant to the beef mixture and blend.

  7. Spoon the mixture into the eggplant shells and top with mozzarella cheese.

  8. Bake for about 25 minutes.

  9. Serve over cooked green beans, spaghetti squash, or spaghetti with marinara sauce.

Nutritional Info (per serving)

Calories: 491 kcal
Carbohydrate: 43 g
Cholesterol: 80 mg
Fiber: 8 g
Protein: 33 g
Saturated Fat: 7 g
Sodium: 746 mg
Sugar: 12 g
Fat: 22 g
Unsaturated Fat: 0 g