Stuffed Bell Peppers With Ground Beef, Rice, and Cheese

Flavorful stuffed bell peppers are prepared with a hearty ground beef or turkey and rice filling, utilizing green, yellow, or red bell peppers.

Category Tags:

DinnerEntree

Cuisine Tags:

SouthernAmerican

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Instructions

  1. Start boiling salted water in a large pot. While water heats, cut bell pepper tops, remove seeds and membranes, and chop the edible portions of the tops. Rinse peppers.

  2. Add whole bell peppers to the boiling salted water, reduce heat, cover, and simmer for 5 minutes. Drain and set aside.

  3. Preheat oven to 350°F (175°C).

  4. Heat olive oil in a large skillet over medium heat. Sauté the chopped pepper tops, onion, and celery for 5 minutes until tender.

  5. Stir in tomatoes, tomato paste, water, crushed garlic, basil, 1 teaspoon salt, and 1/4 teaspoon pepper. Simmer for 10 minutes.

  6. In a mixing bowl, combine beaten egg, 1 teaspoon salt, 1/4 teaspoon pepper, and Worcestershire sauce. Add ground beef, cooked rice, and 1 cup of the tomato mixture; mix thoroughly.

  7. Stuff the par-boiled peppers with the meat mixture and arrange them in a 3-quart baking dish. Pour the remaining tomato mixture over the stuffed peppers.

  8. Bake for about 45 minutes, or until the internal temperature of the meat mixture reaches 160°F (71°C).

  9. Sprinkle shredded cheddar cheese over the peppers shortly before baking is complete, then continue baking until the cheese is melted.

Nutritional Info (per serving)

Calories: 299 kcal
Carbohydrate: 17 g
Cholesterol: 98 mg
Fiber: 3 g
Protein: 25 g
Saturated Fat: 5 g
Sodium: 1418 mg
Sugar: 5 g
Fat: 15 g
Unsaturated Fat: 0 g