Stir-Fried Chicken With Bell Peppers

A savory stir-fried chicken with onion and bell peppers benefits from a unique blend of two soy sauces, enhancing its rich flavor profile.

Category Tags:

DinnerEntree

Cuisine Tags:

AsianChinese

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Instructions

  1. Marinate chicken with light and dark soy sauce, 1.5 tsp rice wine or dry sherry, pepper, and 3 tsp cornstarch.

  2. Combine chicken broth or water, 1.5 tsp rice wine or dry sherry, sugar, sesame oil, and 1 tsp cornstarch to create the sauce.

  3. Heat a wok with 2 tablespoons oil. Sauté half the ginger and garlic for 10 seconds, then stir-fry the chicken for 2-3 minutes until nearly cooked. Remove chicken, drain, and clean the wok.

  4. Heat 1 tablespoon oil in the wok. Sauté the remaining ginger and garlic for 10 seconds. Add onion and green bell pepper, stir-fry for 1 minute, then add red bell pepper and continue stir-frying for another minute, adding liquid if needed.

  5. Push vegetables and chicken to the sides. Re-stir the sauce and add it to the center, stirring quickly to thicken. Mix all ingredients, stir in green onion, and serve hot over rice.

Nutritional Info (per serving)

Calories: 332 kcal
Carbohydrate: 10 g
Cholesterol: 97 mg
Fiber: 1 g
Protein: 37 g
Saturated Fat: 3 g
Sodium: 400 mg
Sugar: 4 g
Fat: 15 g
Unsaturated Fat: 0 g