Spanakopita Bites: Spinach and Feta Cheese Appetizers

These simplified Greek-inspired spinach and feta pastry bites are a quicker take on spanakopita, utilizing convenient pre-made phyllo shells.

Category Tags:

Appetizer

Cuisine Tags:

Greek

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Instructions

  1. Preheat the oven to 350 F.

  2. Thoroughly dry chopped spinach, squeezing out all excess water if using frozen.

  3. Heat olive oil in a deep pan; sauté onions and green onions until tender.

  4. Add the dried spinach, parsley, and dill; cook for 5 to 10 minutes until wilted and heated, then season with nutmeg, salt, and pepper.

  5. Continue cooking the spinach mixture until all excess moisture evaporates, ensuring it is quite dry.

  6. Remove from heat and allow the spinach mixture to cool completely.

  7. Once cooled, mix the spinach mixture with crumbled feta, eggs, and ricotta cheese until combined.

  8. Lightly brush the insides of frozen phyllo shells with olive oil, then fill each approximately 3/4 full with the spinach mixture.

  9. Bake the filled shells on a baking sheet for 15 to 20 minutes, or until the filling is cooked through, then serve immediately.

Nutritional Info (per serving)

Calories: 110 kcal
Carbohydrate: 6 g
Cholesterol: 27 mg
Fiber: 1 g
Protein: 2 g
Saturated Fat: 5 g
Sodium: 157 mg
Sugar: 0 g
Fat: 9 g
Unsaturated Fat: 0 g