Spaghetti Squash Carbonara Recipe

A creamy, bacon-studded spaghetti squash carbonara offers a guilt-free alternative to traditional pasta.

Category Tags:

DinnerEntreeLunch

Cuisine Tags:

AmericanItalian

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Instructions

  1. Preheat the oven to 400 F.

  2. Halve spaghetti squash, scoop out seeds, place cut-side up on a parchment-lined tray, then season with salt, pepper, and cooking spray or olive oil.

  3. Bake for 30 minutes or until the flesh shreds easily with a fork.

  4. While squash bakes, cook bacon in a medium saut u00e9 pan over medium-high heat until crispy.

  5. Add minced garlic to the bacon grease, cook until fragrant, then reduce heat to very low.

  6. Stir in heavy cream, scraping any browned bits from the pan, and simmer on low heat.

  7. Whisk egg yolk and Parmesan cheese in a small bowl.

  8. Remove squash from oven and shred flesh with a fork.

  9. Add shredded hot squash to the sauce pan. Combine with the egg and Parmesan mixture, tossing quickly off heat to prevent scrambling.

  10. Serve immediately, garnished with extra Parmesan and parsley if desired.

Nutritional Info (per serving)

Calories: 293 kcal
Carbohydrate: 19 g
Cholesterol: 94 mg
Fiber: 4 g
Protein: 16 g
Saturated Fat: 8 g
Sodium: 776 mg
Sugar: 7 g
Fat: 18 g
Unsaturated Fat: 0 g