Southern Fried Cornmeal Mush

A classic Southern cornmeal mush offers a simple, fryable dish, perfect for breakfast or as a versatile side.

Category Tags:

Side DishBreakfastLunchAppetizerSnack

Cuisine Tags:

American

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Instructions

  1. Start boiling 2 3/4 cups of water in a saucepan.

  2. In a separate bowl, combine cornmeal, salt, sugar, and the remaining cold water.

  3. Gradually whisk the cornmeal mixture into the boiling water until thickened, then cover and simmer on low heat for 20-25 minutes.

  4. Pour the cooked mush into a small loaf pan. Cool uncovered for an hour at room temperature, then chill in the refrigerator for 4-5 hours or overnight.

  5. Loosen the edges, unmold the chilled mush onto a cutting board, and slice into 1/2-inch pieces. Coat each slice with cornmeal.

  6. Heat oil or bacon drippings in a large skillet over medium heat. Fry the coated mush slices for a few minutes per side until browned. Serve hot with butter and maple syrup.

Nutritional Info (per serving)

Calories: 119 kcal
Carbohydrate: 12 g
Cholesterol: 0 mg
Fiber: 1 g
Protein: 1 g
Saturated Fat: 1 g
Sodium: 274 mg
Sugar: 1 g
Fat: 7 g
Unsaturated Fat: 0 g