Sour Cream Chicken Marinade
A sour cream-based marinade tenderizes chicken or fish, imparting a unique flavor before grilling or baking.
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Instructions
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Combine all marinade ingredients in a bowl.
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Place chicken or fish in a resealable bag, then pour the marinade over the protein.
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Seal the bag and refrigerate; marinate chicken for 3 to 4 hours, or fish for 30 minutes.
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Grill or bake the marinated protein until cooked through.
Nutritional Info (per serving)
Calories:
69 kcal
Carbohydrate:
3 g
Cholesterol:
17 mg
Fiber:
0 g
Protein:
1 g
Saturated Fat:
3 g
Sodium:
633 mg
Sugar:
1 g
Fat:
6 g
Unsaturated Fat:
0 g