Smoothie With Lychee Fruit

A refreshing lychee smoothie uses canned lychees, blended with banana and optional tart pineapple for a tropical treat.

Category Tags:

Side DishBeverage

Cuisine Tags:

AmericanChinese

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Instructions

  1. Freeze sliced banana and canned lychees on a baking sheet for at least 15 minutes.

  2. Blend the frozen fruit until smooth.

  3. Add silken tofu, reserved lychee juice, and orange juice, then blend again.

  4. Incorporate vanilla extract, honey or agave, and optional ice cubes, processing until smooth.

  5. Serve immediately or chill until ready.

Nutritional Info (per serving)

Calories: 1463 kcal
Carbohydrate: 336 g
Cholesterol: 0 mg
Fiber: 39 g
Protein: 33 g
Saturated Fat: 2 g
Sodium: 105 mg
Sugar: 237 g
Fat: 14 g
Unsaturated Fat: 0 g