Simple Oven-Fried Chicken Breasts With Garlic
Crispy oven-fried chicken breasts are seasoned with a garlic and paprika flour mixture for delicious flavor and appealing color.
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Instructions
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Preheat the oven to 400 F (200 C). Place butter and olive oil in a baking pan, then put it in the oven to melt for 1-2 minutes; remove once sizzling.
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Blot chicken dry and season with salt and pepper.
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Combine flour, garlic powder, and paprika in a bowl; dredge chicken breasts in this mixture.
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Arrange the coated chicken in the hot pan and return to the oven.
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Bake for 15 minutes, then flip the chicken and bake for another 10-15 minutes, reaching an internal temperature of 165 F (73.9 C).
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Serve immediately.
Nutritional Info (per serving)
Calories:
483 kcal
Carbohydrate:
13 g
Cholesterol:
160 mg
Fiber:
1 g
Protein:
55 g
Saturated Fat:
7 g
Sodium:
330 mg
Sugar:
0 g
Fat:
22 g
Unsaturated Fat:
0 g