Simple and Tasty Tilapia With Avocado
A quick and delicious tilapia fillet recipe featuring a fresh avocado topping, prepared with minimal ingredients.
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Instructions
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Preheat oven to 375°F. Line a 9x13 baking dish with parchment paper and place fish fillets on it.
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Combine olive oil, paprika, onion powder, and garlic powder in a small bowl.
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Brush this mixture over the fish fillets, then season with salt and pepper.
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Bake for 20-25 minutes, until the fish flakes easily.
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While the fish bakes, combine avocado, cherry tomatoes, olives, lemon juice, and parsley in a separate bowl.
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Serve the cooked fish topped with the avocado mixture.
Nutritional Info (per serving)
Calories:
450 kcal
Carbohydrate:
8 g
Cholesterol:
129 mg
Fiber:
5 g
Protein:
61 g
Saturated Fat:
4 g
Sodium:
202 mg
Sugar:
1 g
Fat:
21 g
Unsaturated Fat:
0 g