Shrimp and Crab Gumbo

Name: Shrimp and Crab Gumbo
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 6 servings
Cuisine: Cajun,American,Southern
Ingredients: 1/4 cup medium roux; 2 large onions, chopped; 3 cups okra, chopped; 2 tablespoons oil; 1 (14 1/2-ounce ) can stewed tomatoes; 3 cloves garlic, minced; 2 quarts water; Salt, to taste; Freshly ground black pepper, to taste; Cayenne pepper, to taste; 1/2 cup parsley, finely chopped; 6 to 8 green onions, finely chopped; 2 pounds shrimp; 1 cup oysters; 1 cup crabmeat; 6 crab claws

A hearty seafood gumbo features shrimp, crabmeat, oysters, and stewed tomatoes, enriched with aromatic spices.

⭐ 4.3 (83 reviews) Prep: 20 minCook: 60 minTotal: 80 minYields: 6 servings

Category Tags:

Entree Dinner Lunch Soup

Cuisine Tags:

Cajun American Southern

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Instructions

In a large saucepan, cook shrimp in hot roux for a few minutes; set aside.
Heat oil in a large skillet. Sauté okra and onions until tender and transparent.
Add tomatoes and garlic to the skillet; cook briefly. Stir in water, salt, and pepper.
Combine the shrimp-roux mixture with the okra-tomato mixture in a larger pan. Simmer for 10 minutes.
Incorporate oysters, crabmeat, and crab claws; simmer for an additional 15 minutes.
Stir in parsley and green onions; simmer for 15 to 20 more minutes until thickened.
Serve the gumbo over cooked rice, garnished with additional parsley and green onions.

Nutritional Info (per serving)

Calories: 497 kcal

Carbohydrate: 21 g

Cholesterol: 448 mg

Fiber: 4 g

Protein: 75 g

Saturated Fat: 2 g

Sodium: 3308 mg

Sugar: 7 g

Fat: 12 g

Unsaturated Fat: 0 g