Shredded Chicken in Tomato Sauce
A flavorful shredded chicken in a rich tomato sauce serves as a versatile filling for sandwiches, tostadas, tacos, or pizzas.
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Instructions
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In a large skillet, sauté onion and garlic in olive oil over medium heat for 6 to 7 minutes until tender.
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Add chicken, tomato sauce, taco sauce, salt, green bell pepper, chili powder, cumin, pepper, and sugar to the skillet, then stir thoroughly.
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Simmer the mixture, stirring occasionally, for 15 to 20 minutes until the sauce slightly thickens and the chicken reaches 160 F.
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Remove chicken with tongs, shred it, then return to the sauce and simmer for an additional 2 to 3 minutes.
Nutritional Info (per serving)
Calories:
217 kcal
Carbohydrate:
10 g
Cholesterol:
68 mg
Fiber:
2 g
Protein:
27 g
Saturated Fat:
2 g
Sodium:
661 mg
Sugar:
4 g
Fat:
8 g
Unsaturated Fat:
0 g