Sesame Green Beans Recipe

Name: Sesame Green Beans Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 6 servings
Cuisine: American,Asian
Ingredients: 1 pound green beans, frozen and thin; 1/4 to 1/2 pound baby carrots, frozen, optional; 2 teaspoons extra virgin olive oil; 3 cloves garlic, peeled and finely chopped; 1 teaspoon teriyaki sauce; 1 tablespoon sesame seeds

Sesame green beans, optionally with carrots, are enhanced with a savory teriyaki, olive oil, and garlic dressing.

⭐ 4.6 (10 reviews) Prep: 5 minCook: 10 minTotal: 15 minYields: 6 servings

Category Tags:

Side Dish

Cuisine Tags:

American Asian

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Instructions

Boil water in a large saucepan. Cook green beans until crisp-tender; drain. Steam and drain carrots if included.
In a large skillet, warm oil over medium-high heat. Sauté garlic for 1 minute until fragrant.
Add steamed vegetables to the skillet; sauté to coat with oil and garlic.
Stir in teriyaki sauce, then toss with sesame seeds.
Transfer to a serving bowl and serve warm.

Nutritional Info (per serving)

Calories: 50 kcal

Carbohydrate: 7 g

Cholesterol: 0 mg

Fiber: 3 g

Protein: 2 g

Saturated Fat: 0 g

Sodium: 40 mg

Sugar: 3 g

Fat: 2 g

Unsaturated Fat: 0 g