Seared Spanish Sea Scallops With Saffron

A delicious seared Spanish sea scallop dish from Galicia features vibrant saffron and savory serrano ham.

Category Tags:

AppetizerDinner

Cuisine Tags:

Spanish

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Instructions

  1. Heat olive oil in a large frying pan over high heat until nearly smoking, then reduce to medium-high.

  2. Pat scallops dry, season with kosher salt, and let sit for 10 minutes.

  3. Pat scallops dry again, then sear them in the hot oil for at least 2 minutes without moving; once released, transfer to a plate with the seared side up.

  4. Add onions and ham to the pan; sauté for 2-3 minutes, stirring to loosen pan bits.

  5. Crumble saffron over the pan, then add parsley and sherry, stirring to combine.

  6. Return scallops to the pan, seared side up, ensuring they rest directly on the pan, not the onions.

  7. Vigorously boil until the sherry is almost gone, then turn off heat and transfer scallops back to the plate.

  8. Serve by spooning the onion-ham mixture onto a plate, drizzling with lemon juice, and topping with scallops.

Nutritional Info (per serving)

Calories: 226 kcal
Carbohydrate: 16 g
Cholesterol: 38 mg
Fiber: 2 g
Protein: 19 g
Saturated Fat: 1 g
Sodium: 926 mg
Sugar: 6 g
Fat: 9 g
Unsaturated Fat: 0 g