Seared Black Pepper-Crusted Ahi Tuna Steaks
A black pepper-crusted Ahi tuna steak recipe offers a spicy crust that perfectly complements this substantial fish.
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Instructions
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Combine salt, coriander, paprika, and cayenne pepper in a small bowl.
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Sprinkle the spice mixture evenly onto both sides of the tuna steaks.
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Coat both sides of the tuna with black pepper, pressing gently to adhere.
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Heat a thick-bottomed frying pan or cast-iron skillet over medium-high heat until very hot.
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Add oil and sear tuna steaks for about 2 minutes per side, or until desired doneness.
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Serve with fresh lemon wedges.
Nutritional Info (per serving)
Calories:
374 kcal
Carbohydrate:
27 g
Cholesterol:
80 mg
Fiber:
8 g
Protein:
53 g
Saturated Fat:
2 g
Sodium:
970 mg
Sugar:
8 g
Fat:
9 g
Unsaturated Fat:
0 g