Sautéed Sweet Potatoes

Sautéed sweet potato coins offer a savory, salty, and versatile gluten-free alternative to traditional fries.

Category Tags:

Side DishDinner

Cuisine Tags:

American

This page may contain affiliate links. If you click and buy, I may receive a small commission at no extra cost to you.

Instructions

  1. Slice sweet potatoes into even 1/2-inch thick coin shapes; halve larger pieces for bite-size portions.

  2. Heat a thin layer of oil in a large skillet over medium heat.

  3. Arrange a single layer of sweet potato slices in the skillet.

  4. Season the slices with salt, pepper, garlic powder, and optional curry or ginger powder.

  5. Reduce heat to medium-low and cook for 4 to 6 minutes until soft and browned.

  6. Flip the slices, season the other side, and cook for another 4 to 6 minutes until easily pierced.

  7. Repeat the cooking process with remaining sweet potatoes, adding more oil to the pan as needed.

  8. Serve.

Nutritional Info (per serving)

Calories: 100 kcal
Carbohydrate: 15 g
Cholesterol: 0 mg
Fiber: 2 g
Protein: 1 g
Saturated Fat: 1 g
Sodium: 258 mg
Sugar: 4 g
Fat: 4 g
Unsaturated Fat: 0 g