Sautéed Pea Greens
A quick and flavorful method for preparing tender pea greens involves a simple sauté.
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Instructions
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Trim tough ends from pea green vines and chop if overly long.
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Rinse greens in cool water to remove dirt, then shake off excess, leaving some water clinging.
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Mince green onion or garlic if using.
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Heat a large frying pan or wok over high heat with oil.
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Add minced green onion or garlic, if using, and stir-cook for 30 seconds until fragrant.
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Add pea greens and stir-cook for about 3 minutes until wilted and softened.
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Season with salt, then drizzle with olive oil and lemon juice to taste.
Nutritional Info (per serving)
Calories:
68 kcal
Carbohydrate:
6 g
Cholesterol:
0 mg
Fiber:
5 g
Protein:
3 g
Saturated Fat:
0 g
Sodium:
162 mg
Sugar:
0 g
Fat:
4 g
Unsaturated Fat:
0 g