Sautéed Garlic-Herb Bell Peppers

Name: Sautéed Garlic-Herb Bell Peppers
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 tablespoons olive oil; 2 large red bell peppers, cut into 1/2-inch strips; 2 large yellow bell peppers, cut into 1/2-inch strips; 2 cloves garlic, finely minced; salt salt, to taste; Freshly ground black pepper, to taste; 1 tablespoon red wine vinegar; 1 tablespoon finely chopped fresh basil; 1 tablespoon finely chopped parsley; 1 loaf Italian bread, sliced and toasted, optional

Quick garlic and herb bell peppers can be prepared in about 15 minutes, ideal for an appetizer, antipasto, or a vibrant side dish.

⭐ 4.4 (109 reviews) Prep: 10 minCook: 6 minTotal: 16 minYields: 8 servings

Category Tags:

Side Dish Appetizer Salad

Cuisine Tags:

American

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Instructions

Heat 3 tablespoons olive oil in a large skillet over high heat.
Add 2 large red and 2 large yellow bell peppers, cut into 1/2-inch strips, and sauté for 4 to 5 minutes until softened.
Reduce heat to low, then add 2 cloves minced garlic, salt, and pepper; sauté for 2 minutes, ensuring garlic does not brown.
Remove from heat, then stir in 1 tablespoon red wine vinegar, 1 tablespoon chopped basil, and 1 tablespoon chopped parsley.
Transfer the mixture to a bowl and allow it to cool to room temperature before serving, adjusting seasoning as needed.

Nutritional Info (per serving)

Calories: 63 kcal

Carbohydrate: 4 g

Cholesterol: 0 mg

Fiber: 1 g

Protein: 1 g

Saturated Fat: 1 g

Sodium: 74 mg

Sugar: 2 g

Fat: 5 g

Unsaturated Fat: 0 g