Sartheles Psites (Baked Sardines With Garlic and Oregano)

Name: Sartheles Psites (Baked Sardines With Garlic and Oregano)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Greek
Ingredients: 12 to 16 (2 to 2 1/2 pounds) fresh sardines; Salt, to taste; Freshly ground black pepper, to taste; 2 tablespoons Greek oregano rigani, more or less to taste; 5 to 6 cloves garlic, thinly sliced; 1/2 cup olive oil; 1/2 cup lemon juice, freshly squeezed; 1/2 cup water

A classic Greek dish, these baked sardines are prepared with fresh fish, oil, garlic, lemon juice, and Greek oregano.

⭐ 3.8 (36 reviews) Prep: 15 minCook: 15 minTotal: 30 minYields: 6 servings

Category Tags:

Appetizer Side Dish Entree Lunch Dessert

Cuisine Tags:

Greek

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Instructions

Preheat the oven to 350 F.
Clean sardines by scaling and gutting them, keeping heads on.
Arrange sardines in a baking pan, then top with oil, garlic, lemon juice, salt, pepper, and oregano.
Bake for 15 minutes until golden and crispy.

Nutritional Info (per serving)

Calories: 470 kcal

Carbohydrate: 3 g

Cholesterol: 138 mg

Fiber: 1 g

Protein: 45 g

Saturated Fat: 6 g

Sodium: 229 mg

Sugar: 0 g

Fat: 30 g

Unsaturated Fat: 0 g