Roasted Carrot, Apple, and Celery Soup (Pareve or Dairy)

A vegetarian roasted carrot, apple, and celery soup, seasoned with garlic and ginger, offers a bright flavor suitable for cooler seasons.

Category Tags:

AppetizerDinnerLunchSide DishSoup

Cuisine Tags:

American

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Instructions

  1. Preheat the oven to 425 F.

  2. Arrange carrots, apples, and celery on a baking sheet, drizzle with 2 tablespoons olive oil, and toss to coat. Roast for 25 minutes, turning once, until tender and lightly caramelized.

  3. In a stockpot, warm 1 tablespoon olive oil. Sauté onion over medium-high heat for 5 minutes until softened.

  4. Add garlic and ginger; sauté for 1 minute until fragrant. Stir in the roasted carrots, apple, and celery.

  5. Pour in vegetable stock, bring to a boil, then reduce heat to low and simmer partially covered for 15 minutes until vegetables are very tender.

  6. Remove from heat and puree the soup using a blender.

  7. Optionally, stir in butter until melted. Season with salt and pepper to taste, then serve.

Nutritional Info (per serving)

Calories: 126 kcal
Carbohydrate: 15 g
Cholesterol: 0 mg
Fiber: 4 g
Protein: 1 g
Saturated Fat: 1 g
Sodium: 558 mg
Sugar: 8 g
Fat: 7 g
Unsaturated Fat: 0 g